These summer months make it harder to hide things like those extra pounds that fit so nicely under a baggy sweatshirt. Those who had the guts to don this season’s bikinis anyway have kept it no... Read More
On Friday, 7/4 at 7:40 AM, runners will dazzle Dallas like stars with racing stripes on these new, patriotically decorated routes. Crowds will crackle with applause as they watch what you so... Read More
Bandera 100k was my training run for Rocky Raccoon 100. Why run a 62 mile run 3 weeks before your 100 miler? Well, the schedule calls for a long run, 62 miles would be the peak of my training, so... Read More
Fourth down, 3rd and long, 0:59 on the clock, down by six. To whom do you give the ball? Elizabeth Jones, Spectacle Specialist!
After nine years of working in NFL stadiums, Liz has started... Read More
We’ve all heard about the Fitbit, but have you heard the latest technology that is out to help you reach your fitness and daily goals and turn your intentions into accomplishments? Well, look no... Read More
You will never walk away from a Pub Run without meeting some interesting characters. It’s our guaRUNtee!
Our social run crowds have grown in size over the last couple months (60-80... Read More
One thing that makes me smile and wrinkle my crow’s feet is that you can run no matter what your shape, your style, or your age. Check this out: A gentleman named Fauja Singh ran his first... Read More
We all know that stretching is beneficial to a healthy body. But as event planners for charity events, we are asked to stretch dollars and budgets to maximize the overall return for the charity... Read More