Daylight Saving Time ends next month! At 2:00:00 AM on Sunday, November 3rd, remember to turn your clock backward 1 hour so you don’t miss your early morning run! The changes closes another... Read More
Sunday September 29th the Miami weather acted perfectly appropriate for a late September morning of outside events. It couldn’t have been a more perfect day for an event to raise spirit and give... Read More
Now that the Rangers merchandise is on sale, get yourself an inexpensive, branded baseball and put it to some good use. Just as the AL Wild Card Race once was, runners’ hamstrings can become... Read More
What is cute? My two year old patient reading a pediatric eye chart and telling us the “+” sign is “hospital” and the heart-shape is “I love you!”
What is not so cute? Overdosing on an over... Read More
People have been carving “jack-o’-lanterns” for centuries. The practice originated from an Irish myth about a man nicknamed
According to the story, Stingy Jack invited... Read More
How many times do you plan to loop White Rock during your marathon training?
Same dog park, same bridge, same boat house. Look Ma! Big Ben!
Though the paths around White Rock are... Read More